Texas Tech University Athletics
The Mission of Strength & Conditioning
March 01, 2012 | Strength And Conditioning

The Texas Tech Athletics mission is to educate, serve, and grow fearless champions.
The Strength & Conditioning program philosophy will apply proven performance-based principles to develop student-athletes physically, mentally, and emotionally so that they may achieve maximal athletic potential.
Our programs are designed to be sport-specific to improve speed, agility, power, endurance, mobility, and strength. Each of these principles are developed and prioritized to help student-athletes reach maximal performance level during their competitive season.
Drill of the Day: Clay McGuire, Josh Cochran
Monday, March 30
The Ride: v. Iowa State
Monday, March 30
First week of pads in the books!
Monday, March 30
Highlights: TCU
Sunday, March 29

