Football
Wooding, Jason

Jason Wooding
- Title:
- Assistant Strength & Conditioning Coach
Jason Wooding enters second first season on the Texas Tech football staff where he serves as an associate strength and conditioning coach.
Wooding arrived in Lubbock after working in a similar capacity with the Houston men’s basketball program during the 2018-19 campaign. The Cougars, who finished an impressive 33-4 overall, claimed the American Athletic Conference regular-season title and later advanced to the Sweet 16 round of the NCAA Tournament for the first time since 1984.
Houston was Wooding’s first full-time coaching position as he was previously a graduate assistant at Mercer from 2017-18. He obtained his master’s in higher educational leadership from Mercer in 2018, while also working with the athletics department’s strength and conditioning staff.Â
Wooding, a native of Langley Park, Maryland, earned his bachelor’s in health science from Howard in 2014. He was a two-way player for Howard during his time as a student-athlete, starring at both linebacker and running back during his collegiate career.Â
Wooding is certified by the CSCS and USA Weightlifting and is also a certified FRC mobility specialist and level one precision nutrition coach.
Wooding arrived in Lubbock after working in a similar capacity with the Houston men’s basketball program during the 2018-19 campaign. The Cougars, who finished an impressive 33-4 overall, claimed the American Athletic Conference regular-season title and later advanced to the Sweet 16 round of the NCAA Tournament for the first time since 1984.
Houston was Wooding’s first full-time coaching position as he was previously a graduate assistant at Mercer from 2017-18. He obtained his master’s in higher educational leadership from Mercer in 2018, while also working with the athletics department’s strength and conditioning staff.Â
Wooding, a native of Langley Park, Maryland, earned his bachelor’s in health science from Howard in 2014. He was a two-way player for Howard during his time as a student-athlete, starring at both linebacker and running back during his collegiate career.Â
Wooding is certified by the CSCS and USA Weightlifting and is also a certified FRC mobility specialist and level one precision nutrition coach.