2024-25 Track and Field Roster
Roster

Ruta Lasmane
- Class:
- Graduate Student
- High School:
- Ventspils Gymnasium No. 1
- Hometown:
- Ventspils, Latvia
CAREER ACCOLADES
- 2024 Olympian - Latvia
- 2024 NCAA Outdoor First Team All-American - triple jump 8th
- 2024 NCAA Indoor Triple Jump Gold Medalist
- 2024 Big 12 Indoor Triple Jump Silver Medalist
- 2023 NCAA Outdoor Triple Jump Bronze Medalist
- 2023 Big 12 Outdoor Triple Jump Silver Medalist
- 2022 NCAA Outdoor Triple Jump Bronze Medalist
- 2022 Big 12 Outdoor Triple Jump Silver Medalist
- 2022 Big 12 Indoor Triple Jump Champion
- 2021 NCAA Outdoor First Team All-American (Florida State) - triple jump (5th)
- 2021 ACC Outdoor Triple Jump Champion (Florida State)
- 2021 NCAA Indoor Triple Jump Bronze Medalist (Florida State)
2024 OUTDOOR
Competed in four meets... made her debut at the Texas Relays taking first in the triple jump... placed fifth at the NCAA west meet... capped off her season finishing eighth in the triple jump at the NCAA outdoor meet... represented her country of Latvia at the 2024 Paris Olympics.
2024 INDOOR
Competed in five meets... placed second in the triple jump at the Big 12 meet... claimed her first national title at the NCAA meet leaping a school record and personal best 14.47m (47-5.75).
2023 OUTDOOR
Made her season debut at the Corky/Crofoot (4/29) placing 2nd in the triple jump going 13.85m (45-5.25)... placed 2nd in the triple jump at the Big 12 Championships bounding 13.63m (44-8.75)... finished 1st at the NCAA West prelims with a leap of 14.07m (46-2)... capped off her season taking 3rd at the NCAA Outdoor Championships with a leap of 14.21m (46-7.50).
2023 INDOOR
Did not compete due to injury.
2022 OUTDOOR
Competed in five meets... opened her season at the Mt. SAC Relays after one month off where she placed third in the triple jump... registered her long jump PB (6.42m (21-0.75) at the Big 12 Championships, placing 5th... finished 3rd in the triple jump at the NCAA Outdoor Championships with a mark of 13.98m (45-7).
2022 INDOOR
Competed in five meets in the triple jump... placed 1st in each meet she jumped in.... claimed the Big 12 triple jump title with a leap of 13.85m (45-5.25)... finished 4th at the NCAA Indoor meet with a leap of 13.88 (45-6.50).
Florida State (2020-21)
- 2021 Indoor T&F ACC Freshman of the Year
- 2021 Outdoor T&F ACC Freshman of the Year
- 2021 Indoor T&F All-American – Triple Jump
- 2021 Outdoor T&F All-American – Triple Jump
- 2021 Indoor T&F All-ACC 1st Team – Triple Jump
- 2021 Outdoor T&F All-ACC 1st Team – Triple Jump
- 2021 Outdoor T&F All-ACC 2nd Team – Long Jump
- 2021 Indoor T&F Triple Jump ACC Champion
- 2021 Outdoor T&F Triple Jump ACC Champion
- 2021 Indoor Field Performer of the Week – (1/20/21, 2/3/21, 2/17/21)
- 2021 Outdoor Field Performer of the Week – (4/21/21)
- 2021 Indoor T&F All-ACC Academic Team
2021 OUTDOOR
Started her outdoor season at the UF Tom Jones Invitational where she won the TJ (13.81m)…at the North Florida Invite competed in the LJ finishing fifth (6.09m (-0.4))…competed in both jump events at the ACC Outdoor Track & Field Championships earning a personal best in both events winning the TJ (14.20m) and finishing sixth in LJ (6.17m)…qualified for the NCAA Division I East Preliminary Round and won the TJ (14.15m)…advanced to the NCAA Division I Track & Field Championships finishing fifth overall in TJ (13.91m).
2021 INDOOR
Made her Seminole debut at the Gamecock Opener where she won her first of many competitions in the TJ with a mark of 13.56m…at the Bob Pollock Indoor Invitational won both the LJ (6.14m) and the TJ (13.79m)…took first at the Tyson Invitational in the TJ (13.83m)…at the ACC Indoor Track & Field Championships she took first place in the TJ with a jump of 13.53m…advanced to the NCAA Division I Indoor Track & Field Championships finishing third overall in the TJ (14.15m).
Third place in Juniors European Championship 2019…fifth place in European World Championship…Junior National Record at Triple Jump…plans to study Psychology…daughter of Dace and Uglis Lasmane…born December 17, 2000.